COMMON HAND AND WRIST INJURIES IN STRIKING SPORTS – PART 2 – The Boxer’s Knuckle

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The boxer’s knuckle refers to an injury to the extensor mechanism of the fingers (the musculo-tendinous unit that allows the finger to extend) and is one of the more serious musculoskeletal injuries in boxing. During a punch, the metacarpophalangeal joint (the joint of the knuckle) is rapidly forced into flexion, stretching the surrounding soft tissue to its maximum tolerance. Over time this may result in a chronic breakdown in the surrounding tissue, although injury to this area may also occur acutely. A structure called the sagittal band crosses over the top of the tendon, and this may be damaged in an injury or chronic overuse involving the end of the finger gliding back upon the metacarpal. The likelihood of this central tendon rupturing completely is increased when the mechanism of injury includes an extreme ulnar deviation (moving towards the side of the little finger).

These injuries will often present with a deformity around the knuckle, with the tendon “flopping to the side. Milder presentations of these injuries can often be managed conservatively in fighters, using relative rest to allow the area to settle, followed by graded return to punching, initially on softer surfaces (water bags/thicker gloves). Local manual therapy around the knuckle may be useful in decreasing the sensitivity, and if there is associated joint stiffness, joint mobilisations may also be beneficial. 

The more severe variation of this injury is when the central tendon splits down the middle. The most definitive treatment for this injury is a surgical procedure called a sagittal band repair. This procedure involves reconstructing the soft tissue that holds the tendon in place, therefore restoring the stability of the musculotendinous complex. The likely return to competition following this procedure is in the realm of 5 months (1). The long-term outcome following this procedure, however, is excellent. The surgeon must understand the demands of the athlete and ensure that the incision is off to the side of the knuckle to prevent any scarring occurring over the site of direct impact in punching.

1. Hame SL, Melone CP. Boxer’s knuckle in the professional athlete. Am J Sports Med. 2000;28(6):879–882.

About the author

Sam Gilbert

Sam Gilbert is a registered physiotherapist with the Australian Physiotherapy Association (APA) and certified strength and conditioning specialist (CSCS) with the National Strength and Conditioning Association (NSCA). He holds a bachelor’s degree in Physiotherapy from Latrobe university (Melbourne, Australia) and a master’s degree in Exercise Science (Strength and Conditioning) from Edith Cowan University (Perth, Australia).

A 3rd Dan black belt in Shinkyokushinkai Karate under the World Karate Organisation (WKO), Sam participated for over 20 years in full contact competition, winning multiple state and national titles, and culminating in a 4th place in the heavyweight division of the Shinkyokushinkai World Cup in 2009.

As the co-founder and clinical director of Club 360, the premier multi-disciplinary health and fitness center in Tokyo, Japan, Sam has combined his practical experience with an in-depth study of sports performance in relation to combat sports, and strives to help other combat athletes reach their full competitive potential, whilst at the same time decreasing injury risk and increasing competition and training potential.

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