Research Review


Monthly Combat Sports Performance Research Review

Navigating the world of sports science research can be an arduous and time-consuming task. We make saying up to date with the current trends in the industry easy. Each month we review a handful of research papers that either specifically pertain to or strongly relate to combat sports. We look at the results of the studies, provide our interpretation, and discuss how the findings influence the way we train and prepare for competition. We consider this an extremely useful resource for strength/performance coaches, skills coaches, and athletes alike.

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CSP Research Review May 2020

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