The 9th Tokyo Executive Fight Night (EFN) was held on May 31st at the Roppongi Grand Hyatt ballroom and was a massive success, raising 21 million for the Shine on Kids charity supporting kids with cancer. All the participants acquitted themselves well and showed the fruits of their labour. At the start of the EFN training camp we detailed a battery of physical assessments that we performed to...
Executive Fight Night Testing – Part 2
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